[ad_1] This is billed as “Season 1,” so you can expect more ASMR going forward. Don’t be surprised if there’s a haircut or massage video in the pipeline, then. Of course, these are ultimately iPhone ads. Apple is showing that you can produce these kinds of videos using the device in your pocket, even if […]
Category: Sleep
Google Fit now tracks your sleep patterns
[ad_1] There is an improvement that can help your daytime activities. Fit users on iOS now get route maps for their walks and bike rides, much like their Android counterparts do. This includes workouts tracked through smartwatches and linked mobile apps. The updates are rolling out over the course of the next week. They’re simple […]
Brain-controlled VR lightshows could lull you to sleep
[ad_1] Inter-Dream assigns different colors and properties to different brainwaves, and since brainwaves are always changing, the visuals and colors change, too. The result is a constantly moving, mirage of colors, shapes and patterns. More active brainwaves are associated with more active displays. The idea is that people whose minds are more active just before […]
Polar’s latest watch knows if you’re too tired for a full workout
[ad_1] As well as the usual sleep quality insights, Polar Ignite also offers recovery insights, which measure how well you’ve recuperated from stress and training throughout the day. Using an optical sensor in the watch, the feature measures the status of your autonomic nervous system, which reveals how recovered you actually are, regardless of how […]
I’m not a morning person
[ad_1] I’ve learned this thanks to DNAfit, a company which knows more about me than I do at this point. It has previously examined my genetics to determine my perfect diet and exercise, as well as peering into my blood to help me get healthy. Now, I’ve tested its latest product, a Sleep and Stress […]
Your sleep tracker might make insomnia worse
[ad_1] This doesn’t mean the devices tend to be unreliable, and manufacturers have unsurprisingly rushed to defend their products. Fitbit’s Dr. Conor Heneghan claimed that few users deal with serious sleep anxiety, and that the tracking data could stress the effects of consistent sleep schedules and harmful habits. They can also pinpoint heart rates and […]
Google Home can gently wake you up using Philips Hue lights
[ad_1] The feature won’t be widely available, at least not for a while. It’s currently available in the US, UK, Canada, Australia, Singapore and India, and you’ll need to use English. There’s also no mention of support for non-Hue lights. If you can live with the limitations, though, it might be worthwhile to get a […]